If you’re looking for something that’ll ease your anxiety or depression, then a finely brewed cup of chamomile tea is simply your best bet. It can also ease menstrual cramps and even insomnia.
Chamomile is a daisy-like herb that is known traditionally for its cosmetic, nutritional, and health benefits. There are a number of chamomile herbal tea brands in the market, so I’m going to save you the stress of buying, test running and then finding out that you didn’t feel the benefit of the tea as you expected.
The 5 chamomile tea brands we will be talking about, are our top picks after individual tasting of 15 different types. Our detailed review will inform you of the numerous benefits of this tea and why you should or should not be drinking it.
Also known as the night time tea, the chamomile tea contains mild sedative effects that help to relieve your insomnia and gives you a nightmare-free sleep. If you’ve always been restless, those days are over.
This delicious night-night time tea has the ability to fight your cold and boost your immune system. Taking chamomile tea is a healthy and natural way to build your immune system, and drive away health challenges, even the common cold.
Below is a YouTube link for a video that will give more details regarding the benefits of the chamomile tea. (Also read 13 Amazing Health Benefits Of Chamomile Tea)
Reasons Why You Need the Best Chamomile Tea
While you’re still asking in your mind why you need to be drinking chamomile tea, I’m here to tell you why.
It relieves indigestion
With an upset stomach, it’s almost impossible to feel comfortable, but you can feel better if you take a cup of chamomile tea. It will help to soothe the pain and drive away nausea and ulcers.
It helps to reduce blood sugar
Studies have shown that chamomile tea helps to lower blood sugar. If you’re diabetic or think you generally eat too many sugary foods, then you need to have this tea.
It helps to fight cold
The common cold is one of the most frequently reported human disease, but it can be lead to fatal diseases like pneumonia. So it is important to combat the cold if it exceeds its mild stages. The steam from the chamomile tea helps in reducing symptoms of the cold.
It stops insomnia
As earlier stated, this tea is also referred to as the night-time tea because it is known for its sleeping promotion abilities. It’s highly recognized as a mild sedative that helps to induce sleep on its users.
It helps to prevent gum diseases
If you brush and sometimes find that you’re bleeding from your gum, it’s possible that you’re having symptoms of gum disease. Regular consumption of the chamomile tea will help to prevent the disease or you can just place a warm tea bag on the bruised gum.
Is chamomile tea risky, who shouldn’t use it?
There are several health benefits of drinking chamomile tea but it could also pose a dangerous threat to some people.
Those with allergies
Some people are allergic to plant related meals or teas, especially of the Daisy family, and taking this tea could cause anaphylactic shock, skin reactions and other possible side effects.
Chamomile tea is not safe for pregnant women and nursing mothers. It’s bad for any stage of pregnancy and shouldn’t be taken, as it has strong anti-inflammatory properties which could cause a miscarriage.
Even after pregnancy, it’s still not advisable to take this tea while breastfeeding. Pregnant women and nursing mothers should consult their doctors before taking any herbs.
Further Reading: Herbal Tea and Pregnancy
Those under medication
For those who are under medications for Asthma, cancer, heart conditions, migraine, psychiatric disorder, erectile dysfunction or even heartburn, you should consult your doctor before consuming this tea.
Chamomile and anesthetic drugs are not a very good combination, so it’s better you stop taking the chamomile tea two weeks before the surgery takes, please.
Other Ways to Use Chamomile Tea.
For acne treatment
Chamomile tea has anxiolytic and antioxidant properties that help to fight acne and clears dark spots and scars on the body. Acne can be cured by drinking or using the chamomile tea leaf on the areas. It could also be used for facial cleansing.
The chamomile tea possesses antioxidants and anti-microbial properties that give it strong healing abilities. It also acts as a disinfectant and can be used to clean wounds and minor injuries on skin surfaces.
As a bath
Chamomile tea has soothing and relaxing properties. And can be used while taking a bath to relieve you of stress. You can either strain the juice from the flowers after boiling and pour directly into the bath or can brew your tea and hang the tea bags over in the bath and let the water run through the tea bags.
To reduce swelling
talk about a jack of all trades. This tea can help in reducing swelling due to its anti-inflammatory properties. All you have to do is put a warm tea bag in the swollen area and it’ll reduce after a while.
5 Best Chamomile Tea you should have in your Pantry today
This tea helps to calm indigestion and heartburn and really goes well with coconut milk. It’s good for the heart as it helps to reduce high blood pressure. This traditional medicinal organic chamomile herbal tea also helps to stop indigestion and to combat unrest and insomnia among both adults and children.
Another good thing about this tea is that it helps to control heart conditions like high blood pressure and helps to reduce blood sugar. Its qualities are almost endless because it has no artificial sweeteners or sugar. It comes with 16 bags in the pack and so if you’ll be needing more for a month, you might want to buy two packets.
|Helps to soothe indigestion||Shouldn't be taken on an empty stomach|
|Good for heart conditions like high blood pressure||Could cause skin reaction if one's allergic|
|Helps to calm heartburn|
|Helps reduce blood sugar|
|Helps to build her immune system and we stop her from falling some|
Made with hand-harvested herbs, healthy fruits, premium spice, roots, seeds, and botanicals from around the world, this caffeine-free herbal chamomile tea provides high-quality nutrients in it that’ll contribute positively improve your health and wellbeing.
|It's relaxing||It's a loose leaf kind of tea, which means you'll see some leaves in your cup|
|It's caffeine free|
|Helps to stop insomnia|
|It helps to cure stomach upsets||It has strong sedative properties so can't be drank in the morning, if you're doing a mechanical job|
|It has antiseptic properties so it keeps infectious diseases away from you|
|It helps you sleep better most especially if you've had difficulties sleeping before|
|Helps to soothe heart burns||With the blends of the other herbs, it has an odd taste at the end|
|Helps to soothe indigestion|
|It has a very irresistible aroma|
|Helps to take away anxiety, depression, panic attacks or emotional problems||This tea is not organic|
|It's enticing and has a strawberry flavor to it which makes it very sweet|
There are a lot of chamomile tea brands in the market, and getting the best of them can be quite a lot of work; especially if you’re new to buying herbal tea. It can be really frustrating and suffering the stress of test running about a dozen herbal teas, and not getting what you want.
Clearly, the best chamomile tea is the traditional medicinal organic chamomile herbal tea, as it is caffeine-free, organic, has no artificial sweeteners or flavors and has good health benefits like its ability to combat insomnia and restlessness. It helps to soothe indigestion and heartburn. It also helps to improve your immune system.
The 5 best chamomile tea brands reviewed above, is a good place to start when drinking chamomile tea. Ensure that the packaging is intact when you receive your pack before opening. Enjoy drinking your tea and don’t forget to share with family and friends.